Cithakan:Kandungan nutrisi/doc

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Foonuts
Kandungan nurtrisi saben Cithakan:Convert/g
Energi Cithakan:Convert/kJ
Karbohidrat 22 g
- Pati 8 g
- Gula 5 g
  - Laktosa 1 g
- Serat pangan 9 g
Lemak 50 g
- tak jenuh 7 g
- trans 3 g
- tak jenuh tunggal 25 g
- tak jenuh majemuk 16 g
  - lemak omega-3 1 g
  - lemak omega-6 2 g
Protein 24 g
Air 5 g
Alkohol 1 g
Kafein 20 mg
Vitamin A equiv. 12 μg (1%)
Thiamine (Vit. B1) 1 mg (77%)
Riboflavin (Vit. B2) 2 mg (133%)
Niacin (Vit. B3) 0.5 mg (3%)
Pantothenic acid (B5) 0.1 mg (2%)
Vitamin B6 1 mg (77%)
Folate (Vit. B9) 1.5 μg (0%)
Vitamin B12 0.5 μg (21%)
Vitamin C 20 mg (33%)
Vitamin D 10 μg (100%)
Vitamin E 5 mg (33%)
Vitamin K 10 μg (10%)
Calcium 200 mg (20%)
Iron 5 mg (40%)
Magnesium 10 mg (3%)
Phosphorus 50 mg (7%)
Potassium 80 mg (2%)
Sodium 40 mg (2%)
Zinc 0.4 mg (4%)
Footnote text here
Persentase ngrujuk maring rekomendasi Amerika Serikat kanggo wong dewasa.
Source: Sumberdata Nutrisi USDA
{{nutritionalvalue
| name = Foonuts 
| kJ=2450 
| protein=24 g 
| fat=50 g 
| satfat=7 g 
| transfat=3 g 
| monofat = 25 g 
| polyfat = 16 g 
| omega3fat=1 g 
| omega6fat=2 g  
| carbs = 22 g 
| starch=8 g 
| sugars=5 g 
| lactose=1 g 
| fibre = 9 g 
| sodium_mg=40 
| potassium_mg = 80 
| vitA_ug = 12 
| vitC_mg=20 
| thiamin_mg=1 
| riboflavin_mg=2 
| niacin_mg=0.5 
| pantothenic_mg=0.1 
| folate_ug=1.5 
| vitD_ug=10 
| vitE_mg=5 
| vitK_ug=10 
| iron_mg=5 
| magnesium_mg=10 
| phosphorus_mg=50 
| zinc_mg=0.4 
| calcium_mg=200 
| vitB6_mg=1 
| vitB12_ug=0.5 
| water=5 g 
| alcohol=1 g 
| caffeine=20 mg 
| source_usda=1 
| note=Footnote text here}}

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